iPhone Screen Time Generator
The iPhone Screen Time Generator builds a convincing, clearly fictional iOS Settings weekly report right in your browser. Type the hours and minutes for each of the seven days and the bar chart, the dashed average line, the daily average and the Total Screen Time row all recalculate together, so the numbers never contradict each other. Add three to five Most Used apps with categories and proportional usage bars, giving each one a colored squircle tile or your own uploaded 1:1 app icon, switch between light and dark mode, then export a crisp high-resolution PNG. No account, nothing uploaded, everything rendered on your device.
Week shows the seven-day report. Day rebuilds the same total as 24 hourly bars.
11 / 24 characters
15 / 30 characters. iOS uses an en dash, like Aug 3 – 9, 2026.
3 / 10 characters
4 / 10 characters
8 / 18 characters
4 / 8 characters
13 / 26 characters
Daily average 6h 42m · Total 46h 54m
Both numbers are calculated from the seven days below, so the report never contradicts itself.
3 / 8 characters
14 / 28 characters
17 / 26 characters
Set hours and minutes for each day. The bars, the dashed average line and the totals all follow these values.
9 / 22 characters
15 / 22 characters
9 / 26 characters
6 / 28 characters
Upload a square (1:1) image, or style the tile below.
6 / 26 characters
13 / 28 characters
Upload a square (1:1) image, or style the tile below.
6 / 26 characters
22 / 28 characters
Upload a square (1:1) image, or style the tile below.
8 / 26 characters
6 / 28 characters
Upload a square (1:1) image, or style the tile below.
24 / 42 characters
iPhone Screen Time Generator features
Numbers that stay consistent
Enter hours and minutes per day and the daily average, weekly total and dashed average line are calculated for you, so the report never shows an average that argues with its own bars.
Accurate iOS Settings styling
Inset grouped cards on the real grey or pure-black background, SF-style system type with Apple's negative letter spacing, hairline separators and a sliding Day / Week segmented control.
Editable Most Used list
Add up to five apps with a category, an elapsed time and a proportional usage bar, then give each one a colored squircle tile with a glyph or monogram.
Upload your own app icons
Drop in any image for an app icon and crop it square in the browser, and it renders inside the iOS squircle exactly like a real third-party icon.
Light and dark mode
One toggle repaints every token, including the brighter dark-mode system blue and the near-black card fills iOS actually uses instead of a generic dark grey.
Full chrome control
Show or hide the status bar, navigation bar, gridlines, y-axis labels, average line, total row, footer note and home indicator to frame the exact screenshot you need.
How to make a iphone screen time mockup
- 1
Fill in the week
Type the week range, then set the hours and minutes for each of the seven days.
- 2
Set the change
Choose an up or down arrow and the percentage shown beside the daily average.
- 3
Add your apps
List three to five Most Used apps with a category, then pick an icon color and glyph or upload your own square icon.
- 4
Export your PNG
Pick light or dark mode, then download a high-resolution PNG for stories, slides or design comps.
What you can use it for
- Digital wellbeing and screen-time awareness posts
- Relatable memes about doomscrolling and app usage
- UI design comps for habit and wellbeing apps
- Classroom lessons on healthy device habits
- Product decks and before-and-after usage stories
- Story stickers and Reels about a detox challenge
Frequently asked questions
Is the iPhone Screen Time Generator free?
Yes. You can build and export Screen Time report mockups for free with no account or sign-up. A Pro option removes the watermark and doubles the export resolution.
Is it safe and legal to make a fake Screen Time screenshot?
Fictional Screen Time mockups are fine for design comps, digital-wellbeing education, memes and presentations. Keep them obviously fictional and never use one to impersonate Apple, fake evidence for a parent, school or employer, or deceive anyone.
Do the chart and the totals stay consistent?
Yes. The daily average, the weekly total and the height of the dashed average line are all calculated from the seven daily values you type, so the report is internally consistent the way a real one is.
Can I make a dark mode Screen Time screenshot?
Yes. The appearance toggle switches the page to pure black with near-black cards, brighter blue bars and the dark-mode separator and label colors iOS uses.
Does it use real app logos?
No. App tiles are colored squircles with hand-drawn glyphs or a letter monogram, so you avoid trademark issues while still getting a believable Most Used list.
Does it work on mobile?
Yes. The generator runs entirely in any modern mobile or desktop browser, so you can build and download a Screen Time report straight from your phone.